Health, Wellness, & Personal Development
-
Saving money at the grocery store really starts long before you get there. Try these tips in my blog post about saving money at the grocery store. They may take some time to adjust to but you may find some health benefits in addition to more money in your bank account.
-
Despite when you decide to plant, this day of celebration came about only a few short years ago to re-encourage the age-old trend of getting out and planting a garden (veggies or plants or mix).
-
Eggs contain possible bacteria on their shells including one called Salmonella. These bacteria can stay on shells and get inside the shells if cracked in transport, during cooking, or through cross-contamination. When shopping for eggs to use, be sure to open the container and check for cracks.
-
No matter the type, the National Institute of Health (NIH) has been a partner in research to discover the physical and mental benefits of having a pet in the home. Research shows that not only do pets steal our hearts, but they also contribute to overall cardiovascular health by lowering cortisol, cholesterol, and blood pressure…
-
There are several basic and essential skills that make up the workload for students to practice during their school years. Among those are Reading, Writing, and Arithmetic. When you see or hear those words, it is likely there is an association of some good, bad, or mixed emotions.
-
In 2016 I was in bed sick while my family was outside playing basketball in the driveway. Initially, I thought nothing of the cessation of noise from outside the house. As my husband walked into our room, his face full of concern, he preceded to recount how my father’s bad knee gave out on him…
-
According to the Centers for Disease Control (CDC) approximately 1 in 11 female high school students reported being the victim of physical dating violence and 1 in 9 reported sexual dating violence in the last year.
Posted in: Health, Wellness, & Personal Development -
Have you ever considered making your own cleaning products? Have you wondered if they would clean well? Here is a great resource for you. This document is filled with research-based cleaning recipes to tackle a variety of cleaning needs.